Overall Health Status:
Use this tool to learn more about your overall health status. Courtesy of McGill University
Heart Age:
Calculate your Heart Age and compare it to your actual age. Is your Heart Age higher than your actual age? If yes, it’s time to focus on ways to lower your risk and lower your Heart Age closer to your actual age. If your Heart Age is less than your actual age, your heart is healthy, but learning how to keep your heart and brain healthy is important!
Life Expectancy:
Finding out about your life expectancy related to your risk factors can be worrisome and concerning at times. Be sure to discuss your results with your family, friends, and health care provider.
Risk For Disease:
The Heart and Stroke Foundation has resources to help you on your journey to heart and brain health.
Only valid for people who have not been diagnosed with heart disease
HEART AND STROKE FOUNDATION:
Resources for healthy living best practices
Click Here >
GOVERNMENT OF NEWFOUNDLAND & LABRADOR:
Resources for healthy living best practices
Click Here >
Regional Wellness Coalitions
Click Here >
Guide to Healthy Eating
Click Here >
Healthy Built Environment
Click Here >
Mental Health Promotion
Click Here >
Tobacco Control
Click Here >
ACT NEWFOUNDLAND
Truth About Vaping
Click Here >
HYPERTENSION CANADA
How to take an accurate Home BP measurement
Click Here >
CANADIAN WOMEN’S HEART HEALTH CENTRE:
Canadian Women’s Cardiovascular Rehabilitation Directory
Click Here >
